Latest Articles

  • You know physical exercise is good for you. You’ve been told this countless times by your primary care physician, the television media, and even your high school gym teacher. But actually, […]

    Read Now!
  • Growing up, all you ever wanted was to be a mom. You played for hours on end with your dolls, entertained your young siblings and cousins, and even babysat other […]

    Read Now!
  • Stress has been defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. It’s so common that only 4% of people surveyed […]

    Read Now!
  • You have the power to become the captor of worry. And worry (anxiety, stress, fear) has likely worked very diligently to convince you otherwise. Worry, once it latches on, not […]

    Read Now!
  • 5 Steps to a Healthy Morning Routine

    One way to transform your life is to invest time and thought into the creation and implementation of a healthy morning routine. When life is spinning out of control, focusing […]

    Read Now!
  • Bible Verses for the Passing of a Loved One

    There are many different seasons in life. As Ecclesiastes puts it, “There is a time for everything, and a season for every activity under heaven . . .” (Ecclesiastes 3:1). […]

    Read Now!
  • Understanding Anxiety Does Not Have to be Complex

    Understanding anxiety can be complex, but it does not have to be. Almost 40 million adults in the United States report feeling overwhelmed or disabled in daily activities. One-in-five over […]

    Read Now!
  • Anger in the Bible: Dealing with Anger God's Way

    It happens all too often – two little sisters start arguing and begin a tug-of-war over who gets to go next on the iPad. Or two little brothers argue over […]

    Read Now!
  • Family Issues: How Family Meetings Can Help

    Something that a lot of parents complain about today is that they have difficulty connecting with their family as a whole. While many cite busyness at school and work or […]

    Read Now!
  • 8 Bible Verses for Depression to Encourage You

    Every year nearly 20 million adults are affected by some form of depression, making it one of the most common mental health problems in the United States. Depression can be […]

    Read Now!
  • How to Fix a Toxic Relationship

    What is a toxic relationship? You may not know the “official” toxic relationship definition, but perhaps something feels off. In this article, we will show you the warning signs to […]

    Read Now!
  • Is It More? How to Deal with Anger Issues

    Everyone gets angry at times. However, the Bible states that we should not allow our anger to control us, but to be “quick to listen, slow to speak, and slow […]

    Read Now!