7 Practical Stress Management Tips
Kate Motaung2024-09-28T11:22:01+00:00According to the secular world, if you can’t be as cool as a cucumber, then you might as well be high as a kite. Substance abuse, hookup culture, and club ....
How to Treat Social Anxiety Using Cognitive Behavioral Therapy (CBT)
Kate Motaung2024-10-21T12:22:50+00:00Social anxiety is a disorder that puts those who suffer from it in a position of struggle when it comes to socializing with others or being in social settings. ....
The Effects of Emotional Abandonment in Childhood
Kate Motaung2024-10-21T12:22:58+00:00When you hear the words “abandonment,” do you think of a parent leaving and never returning? Or of a spouse walking out and never coming back? If those pictures do ....
How to Put the Fear of Abandonment Behind You
Kate Motaung2024-10-21T12:23:05+00:00Abandonment is a common fear for both children and adults. Many people have deep fears of being abandoned due to past trauma from broken relationships and divorce in their families. ....
Do I Have Trust Issues? An Important Conversation for Men
Dr. Joe Raphael, Kate Motaung2024-11-14T10:59:50+00:00Broken promises can wound us and make us wary of future promises not only from the person who broke their word but other people as well. If someone lies ....
Sustainable Self-Care Ideas to Improve Your Wellbeing
Kate Motaung2024-10-21T12:24:21+00:00Over the past few years, it has become increasingly trendy to talk about self-care. This is especially true for people whose work or lifestyle puts them in positions where it ....
How to Forgive Someone: Biblical Guidance on Forgiveness
Dr. Lori Johnson2023-12-07T00:19:18+00:00Have you ever been asked to do something that seemed impossible? How did you respond to the challenge? Sometimes in life, we face situations that take us to our limits ....
Group Therapy Versus Individual Therapy
Dr. Joe Raphael, Kate Motaung2024-11-14T11:00:05+00:00Life has its difficulties. When you go through tough times and you’re dealing with issues as diverse as grief, substance abuse, trauma, divorce, an eating disorder, depression, marital discord, ....
Married Life: The Mystery, the Magic, and the Mundane
Kate Motaung2024-10-21T12:24:31+00:00“He who finds a wife finds what is good and receives favor from the Lord,” says Proverbs 18:22. Married life is a joy and a blessing. Sharing that most ....
Creating a Healthy Daily Routine
Dr. Joe Raphael, Kate Motaung2024-11-14T11:00:17+00:00Life in the 21st Century is fast-paced and often unrelenting. We’re always connected via our devices, and that is a blessing and a challenge. With an ocean of information ....
