Occasional drinking is not harmful in itself. However, one drink a night can lead to several drinks a night, which can easily lead to addiction if not careful. Alcohol ....
EMDR is an acronym that stands for Eye Movement Desensitization and Reprocessing. EMDR therapy is an extensively researched and effective psychotherapy method first developed by Francine Shapiro in the late ....
According to statistics, one in five pregnancies ends in miscarriage during the first 12 weeks of gestation. For most women, it is a traumatic, heartbreaking event, often referred to ....
Our relationship with food can at times be complex, and when food is intertwined with our emotional experiences, self-talk, and internal narratives, this relationship becomes even more complex, sometimes ....
What are the signs of emotional abuse? Emotional abuse is often more subtle than physical abuse. You may have heard of emotional abuse described as mental abuse, psychological abuse, or ....
Everyone experiences emotional dysregulation from time to time. It is scary and exhausting to experience intense emotions that change rapidly. However, when we have an idea of what is ....
If you struggle with chemical dependency, substance abuse, or addiction, this article is for you. Before the earth’s foundations were spoken into being, the Father predestined us for a ....
You have probably seen headlines about how to reduce your anxiety by eating a specific food, drinking a certain drink, or practicing some stress-busting activity. But do relaxation techniques ....
Anger is an emotion that we all experience. God gets angry about sin and unrighteousness. The Bible states that Jesus was angry at the merchants selling their wares in ....
When you hear the words “abandonment,” do you think of a parent leaving and never returning? Or of a spouse walking out and never coming back? If those pictures do ....
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