Physical exhaustion, burnout, stress, and depression can all be mistaken for mental exhaustion. Let’s examine the distinctions between them so you can determine which one you might be dealing with. ....
For years, counselors and authors globally have studied the principles behind what makes a marriage work and what leads to marriage problems. They have produced numerous theories and millions of ....
Anger is an emotion that we all experience. God gets angry about sin and unrighteousness. The Bible states that Jesus was angry at the merchants selling their wares in ....
Consider this example of adult ADHD symptoms: it’s 11 pm, and you’ve been playing guitar for hours. You’ve lost all track of time, and now as you glance up ....
According to the secular world, if you can’t be as cool as a cucumber, then you might as well be high as a kite. Substance abuse, hookup culture, and club ....
Social anxiety is a disorder that puts those who suffer from it in a position of struggle when it comes to socializing with others or being in social settings. ....
When you hear the words “abandonment,” do you think of a parent leaving and never returning? Or of a spouse walking out and never coming back? If those pictures do ....
Abandonment is a common fear for both children and adults. Many people have deep fears of being abandoned due to past trauma from broken relationships and divorce in their families. ....
Broken promises can wound us and make us wary of future promises not only from the person who broke their word but other people as well. If someone lies ....
Over the past few years, it has become increasingly trendy to talk about self-care. This is especially true for people whose work or lifestyle puts them in positions where it ....
We are an association of licensed mental health professionals experienced in helping people of all ages find healing and wellness with God’s help.
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