The Fear of Being Alone: Signs and Causes
Kate Motaung2025-01-28T16:28:36+00:00What is the fear of being alone, and why do I have this unexplainable need to be with someone? This is not a far-fetched question. The fear of being ....
The One-Step Journey: Practical Encouragement for Walking Through Chemical Dependency
Kate Motaung2025-01-28T16:24:00+00:00If you struggle with chemical dependency, substance abuse, or addiction, this article is for you. Before the earth’s foundations were spoken into being, the Father predestined us for a ....
Do Relaxation Techniques for Anxiety Work?
Melissa Plantz2025-01-28T16:19:08+00:00You have probably seen headlines about how to reduce your anxiety by eating a specific food, drinking a certain drink, or practicing some stress-busting activity. But do relaxation techniques ....
How to Stop Being Codependent
Kate Motaung2025-01-28T16:11:05+00:00Codependence is a dysfunctional relationship pattern where one person’s unhealthy behaviors are enabled by another person who feels they are helping them. This dynamic can feel comforting to both ....
Finding Treatment for OCD
Sandra Stein2025-01-28T15:51:20+00:00Do you struggle with intrusive, anxiety-producing thoughts that seem to pop up out of nowhere and compulsive behaviors you can’t seem to control no matter how hard you try? ....
How to Cope with Anticipatory Grief
Jennifer Kooshian2025-01-28T15:46:14+00:00We can’t always be sure of what is coming our way. It’s one of the things that can make life exciting, but it’s what can also make it challenging. ....
Moving Toward Wholeness Amid Relationship Problems
Kate Motaung2025-01-28T15:37:17+00:00Relationships can sometimes get stuck in familiar, unpleasant patterns. It may not be anyone’s fault, but a relationship can become mired in problems, nonetheless. When that happens, it can ....
Common Bipolar Mania Symptoms
Sandra Stein2025-01-25T11:05:28+00:00If you are worried about whether you or someone you know may have bipolar disorder, or exhibit bipolar mania symptoms, this article may be for you. Bipolar disorder is ....
Let in the Light: Practical Strategies for Resolving Conflict, Enhancing Communication, and Navigating Relationship Issues
Jennifer Kooshian2025-02-15T08:59:42+00:00From time to time, the closest of connections encounter a conflict that requires resolution. While this may not be surprising, we do not always realize the areas where the ....
Understanding the Effects and Severity of Childhood Trauma
Jennifer Kooshian2025-01-25T10:35:46+00:00A traumatic event is an experience of violence, danger, or intense fear. It scares you; it may threaten your life or be committed against you without your consent. When ....
