The Value of an Anger Thermometer
Sandra Stein2024-12-17T17:08:22+00:00Anger is a subjective feeling that causes distress and leads you to behave in certain ways to try and relieve it. An anger thermometer is a visual self-awareness tool ....
Co-parenting and Life After Divorce
Jennifer Kooshian2024-12-17T16:48:08+00:00The end of a relationship can stir up many different and complicated emotions, from relief, disappointment, anger, and despair, to elation. These emotions can occur all at once or ....
Why Do People Have Affairs? 5 Possible Reasons
Jennifer Kooshian2024-12-17T16:29:01+00:00Affairs don’t always happen in unhappy marriages, but it does happen. Given the enormous consequences of infidelity, it can be perplexing to consider the question: Why do people have ....
Long-Distance Dating: Communication is Key to Bridging the Miles
Stephanie Kramer2024-12-17T16:17:21+00:00Romantic relationships can be a thrilling adventure, but introducing the element of long-distance dating brings a unique set of challenges. Therapists stress the importance of effective communication in all ....
Four Bible Verses For Men Facing Depression
Wade Van Staden2025-01-28T16:32:16+00:00Depression affects one in ten men, and sadly many struggle in silence. There remains a stigma around seeking help for mental health issues among men, with many believing they ....
The Fear of Being Alone: Signs and Causes
Kate Motaung2025-01-28T16:28:36+00:00What is the fear of being alone, and why do I have this unexplainable need to be with someone? This is not a far-fetched question. The fear of being ....
The One-Step Journey: Practical Encouragement for Walking Through Chemical Dependency
Kate Motaung2025-01-28T16:24:00+00:00If you struggle with chemical dependency, substance abuse, or addiction, this article is for you. Before the earth’s foundations were spoken into being, the Father predestined us for a ....
Do Relaxation Techniques for Anxiety Work?
Melissa Plantz2025-01-28T16:19:08+00:00You have probably seen headlines about how to reduce your anxiety by eating a specific food, drinking a certain drink, or practicing some stress-busting activity. But do relaxation techniques ....
Group Counseling: Benefits, Expectations, and Differences from Individual Counseling
Kate Motaung2025-01-28T16:15:25+00:00Going through challenges in life can be harder to do when we are doing it alone. When you have people walking alongside you, it can help you to carry ....
How to Stop Being Codependent
Kate Motaung2025-01-28T16:11:05+00:00Codependence is a dysfunctional relationship pattern where one person’s unhealthy behaviors are enabled by another person who feels they are helping them. This dynamic can feel comforting to both ....
