EMDR is an acronym that stands for Eye Movement Desensitization and Reprocessing. EMDR therapy is an extensively researched and effective psychotherapy method first developed by Francine Shapiro in the late ....
Living with bipolar disorder can feel like riding a rollercoaster of unpredictable highs and lows. Bipolar disorder can also manifest as intense anger or irritability. It is not one ....
We were created for connection and community. Right from the start God saw that Adam would be happier and healthier if he had someone beside him. In the digital ....
There are experiences and circumstances in life when we instinctively lean in, and others where our natural inclination might be to pull away. Our intuition is usually to lean ....
According to statistics, one in five pregnancies ends in miscarriage during the first 12 weeks of gestation. For most women, it is a traumatic, heartbreaking event, often referred to ....
It’s challenging for any of us to face our deepest fears. Our fears make us feel exposed and vulnerable, and they can leave us feeling powerless and overwhelmed. Often, ....
The Illusion of Success: When More is Never Enough A year ago, my husband and I packed up our lives and moved to Orange County with our two young ....
Experiencing depression can cause people to feel down or discontent with life It is characterized by disinterest in favorite activities, helplessness, feelings of numbness/sadness, or low energy. Extreme depression ....
Our relationship with food can at times be complex, and when food is intertwined with our emotional experiences, self-talk, and internal narratives, this relationship becomes even more complex, sometimes ....
What are the signs of emotional abuse? Emotional abuse is often more subtle than physical abuse. You may have heard of emotional abuse described as mental abuse, psychological abuse, or ....
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