How to Offer Caregiver Support from a Distance
Stephanie Kramer2024-12-10T09:36:42+00:00Many of us find ourselves emotionally invested in the well-being of a loved one that is outside of our geographical area. We may watch from ....
5 Key Skills for Conflict Resolution in the Workplace
Kate Motaung2024-11-13T13:04:33+00:00It isn’t cynical to say that where there are two or more people, conflict will arise. Even with the best intentions, people will have crossed wires, misread one another’s ....
4 Ways that Emotional Dysregulation Affects Us
Wade Van Staden2024-12-17T16:07:25+00:00Everyone experiences emotional dysregulation from time to time. It is scary and exhausting to experience intense emotions that change rapidly. However, when we have an idea of what is ....
Frequently Asked Questions About Executive Coaching
Sandra Stein2024-12-17T17:58:41+00:00Executive coaching is a valuable resource that can help you become a better leader, make better decisions, and get better results. Its primary goal is to help you identify ....
4 Encouraging Bible Verses about Not Worrying
Emmah Machokoto2024-12-17T17:23:57+00:00Today’s world is uncertain and fast-paced. As a result, many of us often lie awake at night worrying. The crippling cost of living has left the average person barely ....
Red Flag Behaviors of Troubled Teens
Sandra Stein2024-12-17T17:16:17+00:00Teenage brains are not fully developed until around their mid-20s. During adolescence, the prefrontal cortex, which controls logic and reasoning, is still being restructured and forming new synapses. As ....
The Value of an Anger Thermometer
Sandra Stein2024-12-17T17:08:22+00:00Anger is a subjective feeling that causes distress and leads you to behave in certain ways to try and relieve it. An anger thermometer is a visual self-awareness tool ....
Why Do People Have Affairs? 5 Possible Reasons
Jennifer Kooshian2024-12-17T16:29:01+00:00Affairs don’t always happen in unhappy marriages, but it does happen. Given the enormous consequences of infidelity, it can be perplexing to consider the question: Why do people have ....
Four Bible Verses For Men Facing Depression
Wade Van Staden2024-09-28T11:15:31+00:00Depression affects one in ten men, and sadly many struggle in silence. There remains a stigma around seeking help for mental health issues among men, with many believing they ....
The Fear of Being Alone: Signs and Causes
Kate Motaung2024-10-21T12:18:19+00:00What is the fear of being alone and why do I have this unexplainable need to be with someone? This is not a far-fetched question. The fear of being ....
