How to Offer Caregiver Support from a Distance

Many of us find ourselves emotionally invested in the well-being of a loved one that is outside of our geographical area. We may watch from a distance as another family member or trusted friend takes on the daily tasks of caring for someone we love, but we don’t know how to give caregiver support.

Long-term caregiving can be a rewarding, but exhausting labor of love. Being geographically separated while watching our loved ones struggle can also be frustrating and leave you feeling disconnected from those you love.

Tips for Showing Caregiver Support from a Distance

Here are some ideas to consider when you want to show caregiver support even though you are separated by a geographical barrier.

Send a care package to the caregiver

Send your favorite caregiver a package of love to let them know that you support them. Include personal items that they might not have time or energy to purchase like lip balms, fragrant lotions, or comfortable socks. A new book, tickets to a movie or live performance, or materials for a favorite hobby, all can be a nice distraction from the daily responsibilities.

Consider including self-care items they might not buy for themselves such as a scented candle, candy, or a treat. Even if you don’t know exactly what to send, most people will appreciate the thought and effort.

Send a care package to the care recipient

Likewise, sometimes sending a care package to the person who is being cared for is also a welcomed relief for the caregiver. It can bring a small joy to both. When the care recipient is in good spirits, it makes the caregiver’s job easier. Include photos to remind them of better days, personal letters of encouragement, crossword puzzle books, coloring books, and other items that can be used while in bed.

Something warm and cozy, like a blanket or a stuffed animal, is a nice addition to a care package. You might even want to add an electronic gadget or new toy depending on the age and limitations of the recipient.

Food delivery

The exhausted caregiver might enjoy a one-time or recurring food delivery service. Sometimes grocery shopping can be a burden when you are a long-term caregiver. It is a physical task that can be time-consuming and might have to be done during the caregiver’s limited and precious free time.

It’s best to ask the caregiver what types of foods both the caregiver and the care recipient need, and also about any dietary restrictions before ordering. Remember to include easy-to-prepare meals and snacks if you are ordering groceries. You may also choose to send a prepared meal from a favorite restaurant.

Engage with the care recipient

One of the most meaningful ways to offer caregiver support is to engage with the care recipient. This helps to keep their spirits high and to ward off boredom. It makes the caregiver’s job easier. Video chatting is an excellent way to connect with your loved one. Letting them see your facial expressions when you tell them that you love them can be meaningful.

Another great idea across a great distance is playing online. If needed, ask the caregiver to help with downloading apps on the mobile device of the one being cared for. There are a variety of games available. Consider playing word, strategy, or online board games together. Sending a scrapbook of photos and memorabilia is also a meaningful way to connect with someone.

Spiritual and emotional support

Even though you are not able to be a part of the daily duties of caregiving doesn’t mean you can’t offer spiritual and emotional support. Remember to pray for and with the caregiver regularly. Sending encouraging cards or emails or even a quick text to remind them that you are thinking about them and praying for them can make a significant impact.

Be a non-judgmental voice on the other end of a phone call and remind them that you appreciate all that they do. You may even want to send an encouraging and appropriate scripture verse to bring hope to their day.

Offering caregiver support in practical, emotional, and spiritual ways not only enriches the caregiver’s life but may enrich the life of the person in their care. A happy and relaxed caregiver is likely to be more patient and cheerful. As the geographically separated loved one, you will also feel satisfaction that you are making a difference and contributing to the care of your loved one.

Finding additional help

If you feel like you or your caregiving loved one is stressed or burned out by the situation of caregiving, seek a counselor for support. A counselor at Irvine Christian Counseling in California can help you or your loved one process the many feelings and responsibilities that go with caregiving and the deterioration of health. Reach out to our office today at Irvine Christian Counseling and we can make an appointment with one of the therapists in our directory.