The Fear of Being Alone: Signs and Causes
Kate Motaung2025-01-28T16:28:36+00:00What is the fear of being alone, and why do I have this unexplainable need to be with someone? This is not a far-fetched question. The fear of being ....
The One-Step Journey: Practical Encouragement for Walking Through Chemical Dependency
Kate Motaung2025-01-28T16:24:00+00:00If you struggle with chemical dependency, substance abuse, or addiction, this article is for you. Before the earth’s foundations were spoken into being, the Father predestined us for a ....
Do Relaxation Techniques for Anxiety Work?
Melissa Plantz2025-01-28T16:19:08+00:00You have probably seen headlines about how to reduce your anxiety by eating a specific food, drinking a certain drink, or practicing some stress-busting activity. But do relaxation techniques ....
Group Counseling: Benefits, Expectations, and Differences from Individual Counseling
Kate Motaung2025-01-28T16:15:25+00:00Going through challenges in life can be harder to do when we are doing it alone. When you have people walking alongside you, it can help you to carry ....
How to Stop Being Codependent
Kate Motaung2025-01-28T16:11:05+00:00Codependence is a dysfunctional relationship pattern where one person’s unhealthy behaviors are enabled by another person who feels they are helping them. This dynamic can feel comforting to both ....
Ways to Manage Stress: Finding Support
Kate Motaung2025-01-28T16:01:31+00:00Our lives are a complex mass of relationships, meetings, schedules, and obligations. Some of these are pleasant and bring a sense of joy to our lives, while others require ....
Child Behavioral Problems and How to Address Them
Sandra Stein2025-01-28T15:58:04+00:00Children exhibit behavioral problems for different reasons, ranging from a young child’s desire to test boundaries and see what he or she can get away with, to an older ....
Does Your Child Need a Child Therapist?
Jennifer Kooshian2025-01-28T15:55:26+00:00If you’re asking yourself, “Does my child need to see a therapist?” you’re probably feeling overwhelmed, frustrated, sad, or worried. Your child may have ongoing behavioral or mental health ....
Finding Treatment for OCD
Sandra Stein2025-01-28T15:51:20+00:00Do you struggle with intrusive, anxiety-producing thoughts that seem to pop up out of nowhere and compulsive behaviors you can’t seem to control no matter how hard you try? ....
How to Cope with Anticipatory Grief
Jennifer Kooshian2025-01-28T15:46:14+00:00We can’t always be sure of what is coming our way. It’s one of the things that can make life exciting, but it’s what can also make it challenging. ....
