Qualifications & Experience

I have a Master’s degree in Clinical Psychology from Vanguard University and a Bachelor’s degree in psychology with a minor in criminal justice from Northeastern State University.

My Call to Christian Counseling

I have a heart for the hurting and want to see people’s lives change for the better as they find healing. I have experienced a lot of pain in my own life and have always looked for ways to improve my life and learn how to cope and thrive. My desire as a therapist is to help others navigate through their difficult moments, bring connection into their lives, and help them find peace, joy, and purpose.

More About Me/On a Personal Note

I love playing sports, fishing, being in nature, and going to the beach. I also love art, painting, scrapbooking, and watching movies. In addition, I am passionate about constantly learning and open to new experiences.

Areas of Expertise/Specialties

• Abandonment and Neglect
• ADHD
• Aging and Geriatric Issues
• Anger Management
• Anxiety
• Bipolar Disorder
• Chemical Dependency
• Coaching
• Counseling for Children
• Couples Counseling
• Codependency
• Depression
• Eating Disorders
• Family Counseling
• Grief and Loss
• Group Counseling
• Individual Counseling
• Infidelity and Affairs
• Marriage Counseling
• Men’s Issues
• OCD
• Online Counseling
• Personal Development
  Post-Traumatic Stress Disorder
• Premarital Counseling
• Professional Development
• Relationship Issues
• Sexual Abuse
• Spiritual Development
• Trauma
  Weight Loss
• Women’s Issues

Trauma

I approach trauma with sensitivity and flexibility, as every client’s experience is unique. I understand that working with trauma is a delicate and complex process. My goal is to provide a safe and warm environment so that the client can begin to explore and process their experience(s) and feel supported throughout our sessions. As we explore, I will provide psychoeducation and insight and assist in developing coping tools in order to provide stabilization and emotional regulation. I will encourage self-compassion and self-acceptance, as these are important elements as we walk through this process together.

Relationship Issues

Relationships can be very complicated and messy. However, we can learn skills and tools to help us navigate them. I use a multifaceted approach to help my clients learn how to address concerns and improve relationships. We will explore and identify possible patterns that are occurring that can be disrupting to the relationship. I will provide psycho-education on aspects such as communication, healthy boundaries, conflict resolution, and emotion regulation skills to assist in developing skills to improve relationships.

Anxiety

Often times, worrying about anxiety can cause more anxiety. I will provide psychoeducation about anxiety and the physical and emotional aspects of it. We will explore your symptoms, triggers, and underlying causes of your anxiety. I will assist in developing tools such as behavioral interventions and relaxation techniques to help manage anxiety. I will also provide a CBT approach to identify and reframe negative beliefs that may be triggering and/or increasing your anxiety.

Women’s Issues and Insecurities

My approach to women’s issues, especially insecurities, involves a holistic and empathetic approach. First, I aim to provide a safe environment for the client to be able to share vulnerable and possibly shameful feelings. We will explore the possible origins, such as past experiences, societal pressures, or personal beliefs. I will encourage self-compassion, positive affirmations, and body positivity. I use a CBT approach that challenges and reframes any negative beliefs that may be causing difficulty. While progress may be gradual and setbacks can occur, it is possible to experience growth, healing, and transformation through Christian counseling.

Spiritual Development

Pursuing spiritual development is a deeply personal and individualized process. We will begin by exploring your background and identifying the aspects of spirituality you are interested in. We will clarify your core values and beliefs, and how these relate to your sense of purpose and meaning in life. I will also work with you to integrate your spiritual insights and experiences into your daily life and decision-making.

Sessions: I offer 53-minute sessions. Sessions can be held more than once per week, weekly, or every other week. Scheduling options are discussed in greater detail during your Risk-Free Initial Session.

Availability (by office location):

• Irvine – Wednesday, Thursday &  Saturday

Fees: I offer a Risk-Free Initial Session for individuals, couples, and groups looking to pursue counseling with me. Please note that there is a fee for the Risk-Free Initial Session as it is a clinical hour and reimbursable to most insurance companies, but if you choose not to reschedule and continue therapy after the initial session the entire fee for the session will be waived. For ongoing treatment the full fee per session is required at the time of service.

Insurance: As a Licensed Professional Clinical Counselor (LPCC), most insurance companies will reimburse for a portion of my services (as an Out of Network Provider). Please consult with your insurance provider as to whether they specifically cover adolescents, individuals and couples.

Receipts/Statements: In the event you require a printed or digital receipt, I will provide receipts for personal use, insurance reimbursement, Flex Spending Accounts (FSA), and Health Savings Accounts (HSA).