12 Signs of Bipolar in Teens
You expected the mood swings with puberty. After all, you were a teen once. But what if your child’s moods are more extreme than what you remember from adolescence? ....
Living with Obsessive-Compulsive Disorder
It can be challenging living with a condition like obsessive-compulsive disorder, and many people find themselves feeling more and more isolated from society as a result of it. It is ....
How to Relieve Anxiety: 8 Practical Tips
Wondering how to relieve anxiety? If anxiety has you in its grip, then you know the worry and frustration of managing its symptoms. Anxiety and the fight-or-flight response is an ....
Bible Verses About Grief: Creating Room to Grieve Loss
There are experiences and circumstances in life when we instinctively lean in, and others where our natural inclination might be to pull away. Our intuition is usually to lean ....
Abandonment Anxiety: What It Looks Like and How to Overcome
It’s challenging for any of us to face our deepest fears. Our fears make us feel exposed and vulnerable, and they can leave us feeling powerless and overwhelmed. Often, ....
4 Things to Do When Dealing with Extreme Depression
Experiencing depression can cause people to feel down or discontent with life It is characterized by disinterest in favorite activities, helplessness, feelings of numbness/sadness, or low energy. Extreme depression ....
Do I Have an Eating Disorder? Warning Signs and When to Seek Treatment
Our relationship with food can at times be complex, and when food is intertwined with our emotional experiences, self-talk, and internal narratives, this relationship becomes even more complex, sometimes ....
