EMDR is an acronym that stands for Eye Movement Desensitization and Reprocessing. EMDR therapy is an extensively researched and effective psychotherapy method first developed by Francine Shapiro in the late ....
Emotional infidelity is a relationship issue that is unfortunately becoming more and more common. The constant and convenient accessibility to others (whether people, chat rooms, social media accounts, or ....
There are experiences and circumstances in life when we instinctively lean in, and others where our natural inclination might be to pull away. Our intuition is usually to lean ....
It’s challenging for any of us to face our deepest fears. Our fears make us feel exposed and vulnerable, and they can leave us feeling powerless and overwhelmed. Often, ....
The Illusion of Success: When More is Never Enough A year ago, my husband and I packed up our lives and moved to Orange County with our two young ....
Experiencing depression can cause people to feel down or discontent with life It is characterized by disinterest in favorite activities, helplessness, feelings of numbness/sadness, or low energy. Extreme depression ....
Our relationship with food can at times be complex, and when food is intertwined with our emotional experiences, self-talk, and internal narratives, this relationship becomes even more complex, sometimes ....
It isn’t cynical to say that where there are two or more people, conflict will arise. Even with the best intentions, people will have crossed wires, misread one another’s ....
Worldly success may have formulas, but true blessing originates and concludes with God, the Alpha and Omega. Our Father creates, chooses, and calls those who often appear ....
Each marriage is as unique as the two people who promise before God and their loved ones to commit to each other for the rest of their lives. Their ....
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