You expected the mood swings with puberty. After all, you were a teen once. But what if your child’s moods are more extreme than what you remember from adolescence? ....
It can be challenging living with a condition like obsessive-compulsive disorder, and many people find themselves feeling more and more isolated from society as a result of it. It is ....
Crippling anxiety is not a clinical term or an official diagnosis. Rather, it is a common expression used to describe an intense, all-consuming anxiety that significantly hinders your ....
Occasional drinking is not harmful in itself. However, one drink a night can lead to several drinks a night, which can easily lead to addiction if not careful. Alcohol ....
Wondering how to relieve anxiety? If anxiety has you in its grip, then you know the worry and frustration of managing its symptoms. Anxiety and the fight-or-flight response is an ....
EMDR is an acronym that stands for Eye Movement Desensitization and Reprocessing. EMDR therapy is an extensively researched and effective psychotherapy method first developed by Francine Shapiro in the late ....
Emotional infidelity is a relationship issue that is unfortunately becoming more and more common. The constant and convenient accessibility to others (whether people, chat rooms, social media accounts, or ....
There are experiences and circumstances in life when we instinctively lean in, and others where our natural inclination might be to pull away. Our intuition is usually to lean ....
It’s challenging for any of us to face our deepest fears. Our fears make us feel exposed and vulnerable, and they can leave us feeling powerless and overwhelmed. Often, ....
The Illusion of Success: When More is Never Enough A year ago, my husband and I packed up our lives and moved to Orange County with our two young ....
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